Blog
The Ripple Journal
Words that Heal. Stories that Connect. Vibes that Last.
Step into a space where each post is a gentle reminder that your light matters. From reflections on healing and energy to everyday acts of kindness, this blog is here to inspire, ground, and uplift, one ripple at a time.
Internal Resistance: Why We Self‑Sabotage and How to Break Free
Why Fighting Resistance Only Makes It Stronger “The more we try to fight it, the stronger the resistance gets.” How many times have you wanted to...
Healing from Childhood Abuse: Rewriting Your Life Through Self-Worth and Science
From “Never Enough” to Finally Free: Heather McNally on Rewriting the Story You Inherited Let’s be real. Some of us grew up in homes where love and...
Dog Attack Survivor: A Broken System and the Fight for Change in Queensland
When a Sunday Dog Walk Turns Into a Fight for Justice (and Why I’m Not Backing Down) Let’s be real: most people only show up when it’s convenient....
Feminine Energy Work: Rebuilding Power After Narcissistic Relationships
From Surviving to Sovereign: Heidi’s Roadmap to Coming Home to Yourself Let’s be real. You can look successful on paper and still feel like you are...
Emotional Sobriety: Quitting Alcohol Without Hitting Rock Bottom
From 12 Beers a Day to Brave and Free: Jacki’s Playbook for Alcohol Freedom Let’s be real. Numbing is easy. Healing is hard. But if you’re quietly...
Reclaiming Your Spark: How Astrology Helps Women Over 50 Realign & Rise
Money Doesn’t Make You Immune: Why Everyone Has Battles (And How To Win Yours) Here’s the deal: just because someone has money or doesn’t doesn’t...
One act of kindness. One grounded breath. One ripple of light.
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